Gymshark Lift Miami Event Vlog: Meeting Greg Doucette, Night Workouts & Training Tips

Adam Yu

Summary:
  • Adam Yu attends the Gymshark Lift Miami event [00:00]
  • He shows his hotel room and the view of the Gymshark event [00:19]
  • Yu links up with Latman and Owen at the hotel [00:48]
  • The group attends the Gymshark Lift Miami party [01:12]
  • Adam and his friends take photos with Greg Doucette at a gym [00:03]
  • Yu shares an explanation for using an ND filter for filming [02:05]
  • Adam trains with Latman [02:37]
  • The day ends with a late-night workout on the beach [00:09]
  • Yu finishes the day with a talk about visualization and belief [05:46]

Gymshark Lift Miami Event [00:00]

Hotel Room Tour [00:19]

Hotel Meetup [00:48]

Gymshark Lift Miami Party [01:12]

ND Filter Tutorial [02:05]

Gym Workout [02:37]

Beach Workout [00:09]

Visualization and Belief [05:46]